ABS Diet Get Fit Stay Fit Plan - The exercise programme to flatten y - David Zinczenko - Other - Pan Macmillan - 9781405093248 - February 3, 2006
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David Zinczenko
ABS Diet Get Fit Stay Fit Plan - The exercise programme to flatten y

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Features hundreds of exercise options to help rev up your metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body. This book introduces a workout system - ABS3 - based on simple principles. This plan is useful for those who want a flexible exercise regime.

272 pages, 220 colour photos

Media Other     N/A   (Unknown format)
Released February 3, 2006
ISBN13 9781405093248
Label Pan Macmillan
Pages 272
Dimensions 191 × 232 × 16 mm   ·   721 g

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