Breathe to Beat the Blues - Amy Weintraub - Music - CD Baby - 0829757352220 - September 26, 2012
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Amy Weintraub
Breathe to Beat the Blues

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Media Music     CD   (Compact Disc)
Number of discs 1
Released September 26, 2012
EAN/UPC 0829757352220
Label CD Baby CDB5637214244.2
Genre Spoken Word
Dimensions 125 × 140 × 10 mm   ·   100 g   (Weight (estimated))

Track list

    1. Introduction
    2. Spinal Flexes
    3. Centering Meditation
    4. Victory Goddess Salute
    5. Breath Retention ; Smiling Breath
    6. Bellows Breath
    7. Alternate Nostril Breath
    8. Skull Shining Breath
    9. Alternate Nostril Breath
    10. Victory Breath
    11. Alternate Nostril Breath
    12. Mountain Breath
    13. Guided Relaxation

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