Fit for Fun-pilates Workout Mit Ball - Anette Alvaredo - Movies - UNITED POR - 4250148701123 - September 15, 2006
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Anette Alvaredo
Fit for Fun-pilates Workout Mit Ball

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Media Movies     DVD
Number of discs 1
Released September 15, 2006
EAN/UPC 4250148701123
Label UNITED POR UPM7770112
Genre Special Interest
Dimensions 140 × 190 × 14 mm   ·   100 g   (Weight (estimated))
Playtime 01:26:00
Region code Region 2   (Europa)
Language German  
Please note iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray.

Track list

    1. Spine Twist
    2. Roll Down
    3. Roll over
    4. Shoulder Bridge
    5. Knee Sway Variation
    6. Toe Tips
    7. Scissors
    8. Double Leg Stretch
    9. Side Leg Serie (Dbl. Leg Lift - Lower Leg Lift)
    10. Side Bending
    11. Mermaid (Mit Rotation)
    12. Mermaid
    13. Hip Stretch
    14. Swan Mit Vorbereitung
    15. Push Up / Child Position
    16. Spine Twist (Kniend)
    17. Side Leg Serie (Dbl. Leg Lift - Lower Leg Lift)
    18. Side Bending
    19. Mermaid (Mit Rotation)
    20. Mermaid
    21. Hip Stretch
    22. Spine Stretch
    23. Kombination Roll Down - Roll Up - Spine Stretch
    24. Swan
    25. Spine Twist (Kniend)
    26. Mermaid
    27. Hip Stretch
    28. Roll Down - Roll Up - Spine Stretch
    29. Mermaid (Andere Seite)
    30. Hip Stretch
    31. Roll Down
    32. Shoulder Bridge
    33. Scissors
    34. Knee Sway
    35. Spine Stretch
    36. Hip Stretch
    37. Mermaid
    38. Mermaid Mit Rotation
    39. Swan Upper Body
    40. Child Position

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