Stretching Charts (Lower Body, Upper Body, Neck, Back and Core) - Brad Walker - Merchandise - Lotus Publishing - 9781905367368 - December 15, 2011
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Brad Walker
Stretching Charts (Lower Body, Upper Body, Neck, Back and Core)

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Using drawings taken from The Anatomy of Stretching, these set of three wall charts show exactly what is happening during a stretch. Each chart shows 16 key stretches to illustrate the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch will be beneficial.

3 pages

Media Merchandise     Poster
Released December 15, 2011
ISBN13 9781905367368
Label Lotus Publishing
Pages 3
Dimensions 15 × 400 × 15 mm   ·   350 g

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