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The Ongo Book 2.0: Everyday Nonviolence Catherine Cadden 2nd 2.0 edition
The Ongo Book 2.0: Everyday Nonviolence
Catherine Cadden
A daily peace, wisdom, and compassion practice guide for individuals, couples, and groups. The book offers a 12 week progression through practices like mindfulness meditation and Nonviolent Communication using clear, user-friendly language.
352 pages