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5.2 Diets Cookbook and Recipes John Maxwell
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5.2 Diets Cookbook and Recipes
John Maxwell
The recipes are calorie grouped and portioned into 1, 2, or 4 servings. Each meal offers a delicious balance of protein and fiber to ensure you quickly lose that unwanted weight without starving yourself. Just take a look at some of the recipes: Hearty Potato & Leek Soup - 150calsMushroom Risotto with Brown Rice - 285calsVegetable Curry - 180calsTurkey & Vegetable Loaf - 180calsChicken & Apricot Bake - 250calsThese meal plans allow you two meals a day, with calories to spare. This cookbook also includes a handy list of low-calorie snacks and drinks for when those hunger pangs strike.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 7, 2021 |
| ISBN13 | 9798718262384 |
| Publishers | Independently Published |
| Pages | 166 |
| Dimensions | 140 × 216 × 9 mm · 199 g |
| Language | English |
