Timothy Segrest

Vol 4 PTSD Coping Skills using poetry and short stories Timothy Segrest

this is how I deal with my Acute PTSD on a daily basis, by writing about and to my demons inside my head. This is Volume 4 PTSD Coping Skills using poetry and short stories. My hope is my other vets reading my work, they will find a way for it to help them face their demons the same way I have. Also, if a friend or loved one is suffering from PTSD, you can learn what they might be thinking and help through a difficult time. So, I urge you to get this book, read it slowly, and learn from it, after all, knowledge is power.