The Dreadnaught Manual - Michael L Phillips - Books - - 9798674855316 - August 14, 2020
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Michael L Phillips
The Dreadnaught Manual

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The ultimate minimalist workout: at half an hour per workout, 2 or 3 times per week, this is the most difficult, rewarding, and effective of body-weight, urban-type, or half-hour workouts, to be favorably compared with programs that require twice as much time, or more
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Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 14, 2020
ISBN13 9798674855316
Pages 172
Dimensions 152 × 229 × 10 mm   ·   204 g
Language English  

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