Mindfulness - Hector Espert - Books - - 9798603157092 - January 23, 2020
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Hector Espert
Mindfulness

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En este tercer volumen de Mindfulness, profundizamos en la meditación desde todas sus perspectivas (tipos, beneficios, tips, etc). Si tras "Mindfulness, Minimalismo y D. E. S. O. T", descubres que lo que más te cuesta a la hora de practicar Mindfulness es la meditación, aquí aprenderás a entenderla y practicarla.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 23, 2020
ISBN13 9798603157092
Pages 108
Dimensions 140 × 216 × 7 mm   ·   145 g
Language Spanish  

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