Strength Training For Women - Sophia Howe - Books -  - 9798583498789 - December 21, 2020
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Strength Training For Women

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Expected delivery Aug 3 - 19
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The Beginners Guide To Greater Strength "Strength Training For Women" is a comprehensive step by step guide that reveals to you dozens of weight training exercises for a complete body strength. It contains helpful advice on nutrition, gym etiquette and so on. It unravels;
-All kinds of Strength training exercise
-Helpful tips on strength training
-How to build your own weight training programs Whether you're a beginner or a pro, a copy of this book is all you need for a total body strength.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 21, 2020
ISBN13 9798583498789
Pages 74
Dimensions 127 × 203 × 4 mm   ·   81 g
Language English  

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