Laura Summers

The Essential Autoimmune Paleo Cookbook Laura Summers

Aut??mmun? d★★★★★★? are now ???d?m??, with modern ????n?? ?ff?r?ng th??? wh? are diagnosed l?m?t?d ??lut??n?. Given th??, m?n? ????l? ?uff?r?ng from th??? ??nd?t??n? have ???r?h?d for ?lt?rn?t?v?? u??ng nutr?t??n and l?f??t?l? ?h?ng??. In The E???nt??l Aut??mmun? P?l?? C??kb??k ?r?v?d?? a r???ur?? for th??? l??k?ng t? ?mb?rk ?n the Aut??mmun? Pr?t???l--? v?r???n of ?n ?n???tr?l d??t that ?? focused b?th ?n r?m?v?ng ??t?nt??l tr?gg?r? ?? well ?? h??l?ng th? gut. Research ?h?w? th?r? ?? a ?l??r ??nn??t??n b?tw??n d??t ?nd ?ut??mmun? d★★★★★★, ?nd many, ?n?lud?ng th? ?uth?r, h?v? u??d th??? ?r?n???l?? t? h??l th??r b?d??? fr?m th??? d?b?l?t?t?ng ??nd?t??n? ?nd th??r ????m??n??ng ??m?t?m?. W?th th? ?nf?rm?t??n ?nd r★★★★★★ ?n th?? b??k, ??u ??n ?mb?rk ?n th?? ?r????? f?r ??ur??lf--w?th?ut ?uff?r?ng thr?ugh bl?nd ?nd t??t?l??? "?ll?rg?n-fr??" m??l?. In?t??d, w?th ?ll ?f th? ?n?r?d?bl? f??d ??u w?ll b? ?nj???ng, ??u m?? f?rg?t th?t ??u ?r? ??h??v?ng b?tt?r w?lln???!