My Wellness Tool Box - Bruce Dolan Smith - Books - Createspace Independent Publishing Platf - 9781986829700 - March 16, 2018
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Bruce Dolan Smith
My Wellness Tool Box

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I have written this tool kit, to aid in the managing of my mental illness on a day to day basis. It has become so useful that I have decided to make it more than a journal, which if followed properly should assist you as it has for me. It has helped me to know what my triggers are and know what to do before I get into a crisis.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 16, 2018
ISBN13 9781986829700
Publishers Createspace Independent Publishing Platf
Pages 86
Dimensions 152 × 229 × 5 mm   ·   127 g
Language English  

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