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The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. - The Time-Crunched Athlete Chris Carmichael 3rd edition
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The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. - The Time-Crunched Athlete
Chris Carmichael
The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this update
colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 20, 2017 |
| ISBN13 | 9781937715502 |
| Publishers | VeloPress |
| Pages | 440 |
| Dimensions | 179 × 228 × 27 mm · 696 g |
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