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Your Best Triathlon: Advanced Training for Serious Triathletes Joe Friel
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Your Best Triathlon: Advanced Training for Serious Triathletes
Joe Friel
A master plan that can guide experienced triathletes through every week of their season. For each phase of training, it lays out the path to success, outlining clear objectives and the guidelines to meet them. It also offers easy modifications to better manage personal limiters and improve performance.
346 pages, 2-colour charts & tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 16, 2010 |
| ISBN13 | 9781934030622 |
| Publishers | VeloPress |
| Pages | 320 |
| Dimensions | 187 × 232 × 24 mm · 738 g |
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