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A Programmed Course in Self-discipline Joseph M. Strayhorn
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A Programmed Course in Self-discipline
Joseph M. Strayhorn
Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 20, 2004 |
| ISBN13 | 9781931773102 |
| Publishers | Psychological Skills Press |
| Pages | 272 |
| Dimensions | 150 × 220 × 10 mm · 480 g |
| Language | English |
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