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Guided Meditation For Anxiety: Useful Exercises for Stress Relief, Relaxation, Mindfulness and Self-Healing. How to Increase Deep Sleep, Prevent Insomnia and Overcome Depression. Claire Watts
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Guided Meditation For Anxiety: Useful Exercises for Stress Relief, Relaxation, Mindfulness and Self-Healing. How to Increase Deep Sleep, Prevent Insomnia and Overcome Depression.
Claire Watts
Find everyday relaxation with simple mindfulness meditations and exercises.
Mindfulness meditations are great to cultivate awareness and acceptance of the here and now.
Start a journey of peace and patience today on the path to a better, more balanced life with Mindfulness Meditations.
Enjoy life with happiness and a renewed energy!
172 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 29, 2020 |
| ISBN13 | 9781914122095 |
| Publishers | 20 Books Ltd |
| Pages | 172 |
| Dimensions | 152 × 229 × 9 mm · 236 g |
| Language | English |
