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The Enlightenment Plan: Beat Stress, Anxiety and Depression with Cbt, Meditation and Mindfulness Philip John Tyson
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The Enlightenment Plan: Beat Stress, Anxiety and Depression with Cbt, Meditation and Mindfulness
Philip John Tyson
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 1, 2015 |
| ISBN13 | 9781910490006 |
| Publishers | Equus Proeliator Ltd |
| Pages | 190 |
| Dimensions | 152 × 229 × 13 mm · 408 g |
| Language | English |