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In a Nutshell - Food Combining: A Step-by-step Guide Kathryn Marsden
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In a Nutshell - Food Combining: A Step-by-step Guide
Kathryn Marsden
Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. It provides healthy meal plans.
64 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 3, 1999 |
| ISBN13 | 9781862044791 |
| Publishers | HarperCollins Publishers |
| Pages | 64 |
| Dimensions | 150 × 220 × 20 mm · 173 g |
| Language | English |
