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Dr John J. Ratey
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 7, 2010 |
| ISBN13 | 9781849161572 |
| Publishers | Quercus Publishing |
| Pages | 304 |
| Dimensions | 130 × 197 × 20 mm · 214 g |
| Language | English |
