Practical Zen: Meditation and Beyond - Julian Daizan Skinner - Books - Jessica Kingsley Publishers - 9781848193635 - June 21, 2017
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Julian Daizan Skinner
Practical Zen: Meditation and Beyond

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Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.

256 pages, 14 black & white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 21, 2017
ISBN13 9781848193635
Publishers Jessica Kingsley Publishers
Pages 256
Dimensions 132 × 197 × 19 mm   ·   244 g
Language English  

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