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Body Intelligence Meditation: Finding Presence through Embodiment Ged Sumner
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Body Intelligence Meditation: Finding Presence through Embodiment
Ged Sumner
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
196 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 21, 2014 |
| ISBN13 | 9781848191747 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 168 |
| Dimensions | 229 × 154 × 10 mm · 268 g |
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