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Running 5K and 10K: A Training Guide David Chalfen
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Running 5K and 10K: A Training Guide
David Chalfen
Today's runners are bombarded with 'expert' opinion on how to run faster and spend more and more money on doing so. This book is suitable for all distance runners committed to improving their times.
112 pages, 32 colour photographs 16 diagrams
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 13, 2014 |
| ISBN13 | 9781847977960 |
| Publishers | The Crowood Press Ltd |
| Pages | 112 |
| Dimensions | 166 × 235 × 8 mm · 276 g |
| Language | English |
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