Salutation To The Sun: A Daily Exercise for a Vital Life - Rita Beintema - Books - Ebury Publishing - 9781846042294 - June 29, 2009
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Rita Beintema
Salutation To The Sun: A Daily Exercise for a Vital Life

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The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; In ancient India yoga exercises, breathing techniques and body contol were extensively practised in many ashrans.- The back and pelvis can become supple again and, in time, the joints become stronger and more flexible.

80 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 29, 2009
ISBN13 9781846042294
Publishers Ebury Publishing
Pages 80
Dimensions 105 × 193 × 7 mm   ·   50 g

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