10 Cures for Loneliness - Lori Covington - Books - - 9781799106777 - March 9, 2019
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Lori Covington
10 Cures for Loneliness

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Loneliness is one of life's most difficult challenges--and we don't learn how to handle it in school! "Ten Cures for Loneliness", based in cognitive and Buddhist psychology, interrupts the cycle of isolation and shame that perpetuate loneliness. In simple, practical steps, this encouraging book helps readers build emotional awareness, gaining the skills and confidence to enhance their connection with others.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 9, 2019
ISBN13 9781799106777
Pages 102
Dimensions 152 × 229 × 6 mm   ·   158 g
Language English  

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