Clean Your Plate - Amanda E Soulvay Plevell Phd - Books - - 9781798760390 - June 9, 2018
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Amanda E Soulvay Plevell Phd
Clean Your Plate

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Never before has there been a nutrition education book quite like this one. "Clean Your Plate" is a comprehensive guide to principles that take you back to truth nourishing the body using food as fuel, rather than biased fad diets. Using food functions as the core new understanding, the book shows how its not about removal and denial of your favorite foods but balance and functionality. Using 4 steps to guide the way, learning to clean your plate is entirely doable for everyone.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 9, 2018
ISBN13 9781798760390
Pages 122
Dimensions 152 × 229 × 7 mm   ·   172 g
Language English  

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