Walk Your Talk: Your 4-week Programme to Take Action Now and Change Your Life - Theresa Cheung - Books - Watkins Media Limited - 9781786789754 - July 8, 2025
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Walk Your Talk: Your 4-week Programme to Take Action Now and Change Your Life


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Transform your daily routines with 22 powerful moves designed to reshape habits and boost well-being. This engaging 4?week program guides you from refreshing morning rituals to energizing challenges like mindful breath work, empowering you to build resilience and invest in a lasting transformation for your future.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 8, 2025
ISBN13 9781786789754
Publishers Watkins Media Limited
Pages 256
Dimensions 216 × 134 × 21 mm   ·   264 g

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