Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain - Richard Brennan - Books - Watkins Media Limited - 9781786786746 - April 12, 2022
In case cover and title do not match, the title is correct

Richard Brennan
Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain New edition

Get an email once the item is available
Do you have a profile? Log in
Get notified about new Richard Brennan releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

This essential guide employs principles of the Alexander Technique to reveal how everyday postural habits contribute to back pain. Through simple exercises, it offers insights into easing muscular tension and reducing stress on bones and joints, paving the way for a pain-free and healthier lifestyle.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 12, 2022
ISBN13 9781786786746
Publishers Watkins Media Limited
Pages 224
Dimensions 215 × 136 × 25 mm   ·   248 g
Language English  

More by Richard Brennan

Show all

More from the same publisher

See all of Richard Brennan