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Instant Presence: Allow Natural Meditation to Happen
Enza Vita
Embrace a path to waking up to the present with a transformative guide that subverts goal-driven practices. Using a Q&A approach and practical exercises, it challenges the illusion of a separate self, inviting readers to let go of control and discover that true awareness is available here and now.
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 18, 2017 |
| ISBN13 | 9781786780614 |
| Publishers | Watkins Media Limited |
| Pages | 200 |
| Dimensions | 215 × 137 × 19 mm · 264 g |
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