How to Defend Yourself - Self Defence - Martin J. Dougherty - Books - Amber Books Ltd - 9781782740896 - November 15, 2013
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Martin J. Dougherty
How to Defend Yourself - Self Defence

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There are many different methods that can be used to fight unarmed, but each has its own strengths and weaknesses. The Self Defence series simplifies the subject for the reader, How to Defend Yourself focusing solely on the varieties of defensive moves that can be performed in unarmed combat.

48 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 2013
ISBN13 9781782740896
Publishers Amber Books Ltd
Pages 48
Dimensions 178 × 241 × 5 mm   ·   148 g

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