The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks - Dr Mike Dow - Books - Hay House UK Ltd - 9781781805923 - September 15, 2015
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Dr Mike Dow
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

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Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2015
ISBN13 9781781805923
Publishers Hay House UK Ltd
Pages 304
Dimensions 153 × 226 × 25 mm   ·   380 g
Language English  

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