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Mindfulness for Parents: Finding Your Way to a Calmer, Happier Family Amber Hatch New edition
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Mindfulness for Parents: Finding Your Way to a Calmer, Happier Family
Amber Hatch
Mindfulness techniques help transform everyday parenting struggles into moments of calm and connection. Practical advice covers soothing a fussy baby, easing mealtime and bedtime stresses, encouraging outdoor play, and fostering positive dialogue, guiding families toward a balanced, serene life.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 14, 2017 |
| ISBN13 | 9781780289601 |
| Publishers | Watkins Media Limited |
| Pages | 256 |
| Dimensions | 151 × 223 × 22 mm · 330 g |
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