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Wake Up and SOAR: How to Master Your Own Wellbeing Chris Nelson
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Wake Up and SOAR: How to Master Your Own Wellbeing
Chris Nelson
Harness the power of inner calm to defuse stress and overcome chronic challenges. Shift from fear to peace with practical tools that slow your breath, deepen self-awareness, and nurture wellbeing while unlocking your deepest aspirations and potential.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 3, 2016 |
| ISBN13 | 9781780289144 |
| Publishers | Watkins Media Limited |
| Pages | 330 |
| Dimensions | 225 × 156 × 30 mm · 434 g |