Wake Up and SOAR: How to Master Your Own Wellbeing - Chris Nelson - Books - Watkins Media Limited - 9781780289144 - May 3, 2016
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Wake Up and SOAR: How to Master Your Own Wellbeing


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Harness the power of inner calm to defuse stress and overcome chronic challenges. Shift from fear to peace with practical tools that slow your breath, deepen self-awareness, and nurture wellbeing while unlocking your deepest aspirations and potential.


224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 3, 2016
ISBN13 9781780289144
Publishers Watkins Media Limited
Pages 330
Dimensions 225 × 156 × 30 mm   ·   434 g

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