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Andy Wadsworth
Strength and Fitness Training Andy Wadsworth

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Strength and Fitness Training

All you need to know about exercising to build and maintain strength and fitness, shown in over 300 practical photographs and sequences.

96 pages, over 300 colour photographs

Media	Books Paperback Book (Book with soft cover and glued back)
Released	February 7, 2012
ISBN13	9781780190266
Publishers	Anness Publishing
Pages	264
Dimensions	229 × 295 × 8 mm · 516 g

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