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Take a Deep Breath S L Crawford
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Take a Deep Breath
S L Crawford
Daily Journal to keep up with mu intake. Breakfast - Lunch - Dinner - Snacks - Drinks / Nonhealthy and Healthy Choices - Know what goes in my mouth and know how to care for myself better. This 183 page, 6x9 sized journal can help me to make wiser decisions about what and how I eat and drink. A little change can make a BIG difference over time for better health with good food and drink choices, just like it did with poor eating and drinking choices.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 19, 2019 |
| ISBN13 | 9781709382482 |
| Pages | 184 |
| Dimensions | 152 × 229 × 10 mm · 254 g |
| Language | English |
