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A Beginner's Guide to Intermittent Fasting Chris Keffer
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A Beginner's Guide to Intermittent Fasting
Chris Keffer
Weight Loss is a simple chore that many aspire to complete. Intermittent fasting is among one of the more renowned ways to lose weight and in this book we shall explore how everyone can use this method in shedding that fat. we provide a few recipes you can use and discuss the plethora of protocols to fasting, giving you options on how you would like to fast!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 19, 2019 |
| ISBN13 | 9781694412201 |
| Pages | 62 |
| Dimensions | 216 × 279 × 3 mm · 167 g |
| Language | English |
See all of Chris Keffer ( e.g. Paperback Book )