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30 Day Intermittent Fasting Logbook White Dog Books
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30 Day Intermittent Fasting Logbook
White Dog Books
Track your 30 days of Intermittent Fasting with this handy 6 x 9 notebook.
In the Beginning page of Day 1 track your starting measurements and weight.
Weekly GoalsThe motivation for the WeekFasting HoursWater IntakeCalorie IntakeDaily CarbsDaily Exercise
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 4, 2019 |
| ISBN13 | 9781691056033 |
| Pages | 92 |
| Dimensions | 152 × 229 × 5 mm · 136 g |
| Language | English |