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The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want Mark S. Rye Workbook edition
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The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want
Mark S. Rye
Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers aunique approach using mindfulness and positive psychology to help readers cope with these negative emotions so thatthey can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerfulpractices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 1, 2015 |
| ISBN13 | 9781626250703 |
| Publishers | New Harbinger Publications |
| Pages | 224 |
| Dimensions | 204 × 256 × 15 mm · 385 g |
| Language | English |
