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Liminal Dreaming: Exploring Consciousness at the Edges of Sleep Jennifer Dumpert
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Liminal Dreaming: Exploring Consciousness at the Edges of Sleep
Jennifer Dumpert
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states
182 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 28, 2019 |
| ISBN13 | 9781623173043 |
| Publishers | North Atlantic Books,U.S. |
| Pages | 182 |
| Dimensions | 166 × 206 × 16 mm · 384 g |
| Language | English |
