Maria Shine

The secret success in Anxiety and Heartbreak Maria Shine

The mind - it gives us power, but what happens when that power leads to a broken heart, a constant state of fear and the elimination of self worth? What if it leads us to depression, negative thoughts and suffering? How can our greatest gift also be our greatest enemy? How can we challenge this and rewire the brain? How can we overcome this addiction to pain and feelings that life is not fair? I was in your shoes, I was addicted and I decided to tell my story. This book is a short, but informative and powerful story of change, growth and self assurance. This is how I cope with an illness that I refuse to let me define who I am. I am a young woman who took to writing a personal journal of hope, and if this short book helps just one person win their own war, then this will all have been worth the pain. Thank you