Making Wellness Work - Ches Acsm Preston-Weeks Ma - Books - Createspace Independent Publishing Platf - 9781539915843 - January 12, 2017
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Ches Acsm Preston-Weeks Ma
Making Wellness Work

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"Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all! By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 12, 2017
ISBN13 9781539915843
Publishers Createspace Independent Publishing Platf
Pages 136
Dimensions 127 × 203 × 7 mm   ·   140 g
Language English  

See all of Ches Acsm Preston-Weeks Ma ( e.g. Paperback Book )