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The Easy HIIT Jonathan Nicholas Bowers
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The Easy HIIT
Jonathan Nicholas Bowers
We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you're doing it right.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 31, 2016 |
| ISBN13 | 9781539781318 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 100 |
| Dimensions | 203 × 254 × 5 mm · 213 g |
| Language | English |
See all of Jonathan Nicholas Bowers ( e.g. Paperback Book )