Julia O Kobrynovych

Emotional Meditation Julia O Kobrynovych

Have you ever wondered how your emotionary life looks like? We generally imagine, that envy is green, rage is red... but love is also red. And what about affection? Joy? Zest? What are their colors and structures? How our image of emotion corresponds with our feelings? To know yourself is to be able to distinguish all colors of our emotionary life. One of the best ways is emotional meditation. Emotional meditation - is one of the most complicated, but necessary types of meditation. With the help of this meditation album an emotional meditation made simple even for a beginner, you can master your emotions. It presents a new technique - a visual meditation with symbolic fractals. In each fractal, by mathematical laws, is encoded the meaning of corresponding emotion. Now you can see not some blurry red heart-shaped "love" that was before your inner eye, but the colorful and complex image of emotion, which helps you to better understand your feelings and perceptions. Because of a psychological impact of the fractals, our mind "sticks" to fractal image - so it is really easy to concentrate upon an emotionary symbol. After some practice, you'll be able to induce needed emotion in yourself any time you need it - even if it is calm or rage - without involving in it. This meditation album includes basic information about the impact of fractals on the psyche, types and hierarchies of emotions, as well as a guide for emotional meditation with emotionary fractals, and 232 colorful images of the fractals, which are corresponding to 6 basic emotions and 23 secondary emotions. With many different fractals to concentrate upon while carrying out your meditation exercises, this book is an ideal accompaniment to traditional methods of meditating and will invigorate and replenish level of your emotional intelligence. For the most comfortable practice, the meditation album is designed in a big size (8.5"x 8.5''), and it is a perfect present for any meditator. Go through the book and find out how love looks like, the color of cheerfulness and the patterns of joy.