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Beginners Guide to Effective Meditation Meenakshi Narang
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Beginners Guide to Effective Meditation
Meenakshi Narang
This book takes you through simple meditation techniques and practices that you can understand and incorporate in your daily lives. This is the best form of relaxation and escape from the stressful lives that we all lead today. This book is going to be ideal those who want to relax their mind and soul with the help of meditation. Understand how these simple practices can have powerful, long-lasting effects on your life. Embrace the feeling of peace, power, and control inside you. Read this book to learn more about meditation and how to live a stress-free life.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 29, 2015 |
| ISBN13 | 9781519322258 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 72 |
| Dimensions | 140 × 216 × 5 mm · 127 g |
| Language | English |
