Meriam Ben Hadj Tahar

Break Heal Rise Meriam Ben Hadj Tahar

"break heal rise" is a collection of poetry and prose on the journey of survival, of loss, of mending, of healing gloriously, and of letting go. It is divided into three chapters. The first chapter, "break", delves into the difficulty of loss and heartbreak. The second part, "heal", seeks to understand the process of mending yourself after a period of hardship. Finally, the last chapter, "rise", inspires readers to reach their potential. inhale poetry. exhale healing. this is how you break. this is how you heal. this is how you rise.