Bernadette S Hutchinson

Sattvic Health Tips And Know-Hows Bernadette S Hutchinson

With high quality illustrations in colour, this book features a wide range of unique insights into alternative Western healing, as well as that of the East. Inspired from having traveled the globe extensively and living long term in several countries, the author promises that the contents will reflect such dynamics. It's a practical guide for everyday ailments and a celebration of goodness. Paying homage to India's rich Ayurvedic culture, the book captures and punctuates the pages with some of this hidden knowledge and wisdom, germane to food and health.