DBT Peer Connections Dialectical Behavior Therapy Skills Training Workbook - Rachel Cara Gill - Books - Createspace Independent Publishing Platf - 9781507541333 - March 23, 2015
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Rachel Cara Gill
DBT Peer Connections Dialectical Behavior Therapy Skills Training Workbook

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This workbook is a comprehensive 12-week self-help skills training curriculum derived from dialectical behavior therapy (DBT) group skills training. It includes handouts, worksheets, corresponding YouTube videos, weekly diary cards, journal prompts, quizzes, and teaches the entire array of DBT life enhancement skills that organize into the four following modules: core mindfulness skills, distress tolerance skills, emotion regulation skills, and interpersonal effectiveness skills.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 23, 2015
ISBN13 9781507541333
Publishers Createspace Independent Publishing Platf
Pages 146
Dimensions 216 × 280 × 10 mm   ·   485 g
Language English  

See all of Rachel Cara Gill ( e.g. Paperback Book )