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Don't harm your body Gregory Astrakhan
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Don't harm your body
Gregory Astrakhan
Author- Gregory Astrakhan, gymnastics coach and healer, describes in detail a path to recovery of his design. He examines the question of: - What are the health risks of having different leg length and how to do you treat it? - Which physical exercises are healthy and why? -How does one sleep properly, and what do you do if you can't sleep? -How does one walk properly? -How do you normalize your weight, without taking on various diets? -How do you free yourself and children of stress? "I gave this system my name, because I follow it. Anyone who uses it can call it by his or her own name. We are all products of this system!"
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 16, 2015 |
| ISBN13 | 9781503250369 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 54 |
| Dimensions | 140 × 216 × 3 mm · 72 g |
| Language | English |
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