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The Anatomy of Speed
Bill Parisi
Speed emerges from the seamless coordination of muscles, fascia, and nerves—not just a stopwatch number. Expert analysis demystifies acceleration, agility, deceleration, and direction shifts through science-backed drills, guiding tailored training programs that translate biomechanics into peak athletic performance.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 24, 2021 |
| ISBN13 | 9781492598992 |
| Publishers | Human Kinetics Publishers |
| Pages | 296 |
| Dimensions | 253 × 178 × 19 mm · 712 g |
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