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Scientific Foundations and Practical Applications of Periodization G. Gregory Haff New edition
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Scientific Foundations and Practical Applications of Periodization
G. Gregory Haff
Delve into the evolution of training periodization that merges age-old principles with modern strategies in recovery, nutrition, and athlete monitoring. Blending various periodization models with practical templates and real-world examples, this resource empowers scientifically based programming for athletes at every level.
600 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 23, 2024 |
| ISBN13 | 9781492561675 |
| Publishers | Human Kinetics Publishers |
| Pages | 600 |
| Dimensions | 220 × 282 × 35 mm · 1.65 kg |
| Language | English |
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