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Yoga for Runners
Lexie Williamson
Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted.
224 pages, Full colour photographs throughout.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 10, 2015 |
| Original release date | 2014 |
| ISBN13 | 9781408190654 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 224 |
| Dimensions | 157 × 234 × 14 mm · 498 g |
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